Tyler here, I have lifted for eight years now. I played basketball, lacrosse, and volleyball growing up. I have helped several athletes develop better lifting technique which has led them to fewer injuries and increased strength simultaneously. Additionally, I have a passion for helping those get out of a pit of bad eating and exercise habits and love to see the results that come from my clients making the choice to build their best body.
Numbers: Squat- 435, Deadlift- 455, Bench- 315